Y Board Members
Thank you to our Social Media Sponsors:
Bank Iowa, Belt Auto & Trailer Sales & RK Belt & Sons, Inc., Body Basics Chiropractic, Fareway, Good Samaritan Society Red Oak & Villisca, Great Western Bank, Healthy Turf Lawn, Houghton State Bank, John's Heating & A/C Services, Johnson Auto Parts, Medicap Pharmacy,
Orme Lawn Service, Parker Hannifin, Red Oak Chrysler, Rubey Realty, State Farm Insurance
Membership includes a limited number of FREE Benefits! For programs where a fee is charged, Y members receive a reduced rate.
There will be open swim times for youth, adult and families (check schedules).
For those age 18 and over, there will be open adult lap swimming (check schedules).
My Y is Every Y in Iowa Program:
As a Montgomery County Family Y member, you have access to YMCAs across Iowa free of charge through the My Y is Every Y program. Y members can access any YMCA in Iowa, so when you are traveling with the family or out of town on business, you can stop into any Y for a workout. Some restrictions may apply, so be sure to contact the local Y for their policy.
This program will allow you to have access at hundreds of participating A.W.A.Y. YMCA’s throughout the United States, free of charge, free for a limited number of visits, or at reduced rates. Check with the Y you plan on visiting to ask about their particular policies for A.W.A.Y. members.
YMCA instructors and professionals are highly trained and certified in the field of Health Enhancement. They know how to evaluate the health of your employees; administer programs and monitor progress toward set objectives. They can teach people how to correct unhealthy lifestyles and maintain healthy ones.
A Comprehensive Program:
The YMCA can address all aspects of good health: fitness programs include aerobics, resistive exercises, weight lifting, court sports, swimming and more. Sports programs such as basketball, volleyball and other court games are just plain fun. See current Program Schedule for more detailed program information.
What does the YMCA offer?
*Indoor Lap Pool with zero depth *Whirlpool *Indoor Tennis Courts * Racketball/Wally Ball Court *Gymnasium *Basketball/Volleyball *Indoor walking/jogging track *Weight fitness room
FREE BENEFITS WITH A MEMBERSHIP
FREE Y Fitness Classes
FREE youth lap swimming
FREE adult lap swimming FREE family open swimming (indoor pool only) FREE youth gymnasium time FREE adult gymnasium time FREE family open gym FREE adult usage of the weight room (w/orientation) FREE middle school youth usage of the weight room after passing Jr. High Fitness, for special programs, rehabilitation (w/orientation/instruction and at the discretion of the Program FREE adult usage of the indoor walking/jogging track FREE adult whirlpool usage (18 years and older) FREE Aquatics classes FREE daily locker usage FREE check out of YMCA equipment for Racquetball, Foosball, Air Hockey, Ping Pong, and Wii. FREE guest passes (3 per year/per membership purchased) FREE Program Schedules and Newsletters
(Check schedules for available times and the Policy & Procedure Handbook for any restrictions on
the above list.)
*Multi-purpose room - ping pong, air hockey, foosball, wii
*Ladies and Men's locker rooms
*Special needs/family locker room