The Y
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Thank you to our Social Media Sponsors: 
Bank Iowa, Belt Auto & Trailer Sales & RK Belt & Sons, Inc., Body Basics Chiropractic, Fareway, Good Samaritan Society Red Oak & Villisca, Great Western Bank, Healthy Turf Lawn, Houghton State Bank, John's Heating & A/C Services, Johnson Auto Parts, Medicap Pharmacy, 
Orme Lawn Service, Parker Hannifin, Red Oak Chrysler, Rubey Realty, State Farm Insurance, Alley Payner Macchietto Architecture

MEMBERSHIP 
BENEFITS
Membership includes a limited number of FREE Benefits! For programs where a fee is charged, Y members receive a reduced rate.

Nationwide Membership:
As a Montgomery County Family Y member, you have access to participating YMCAs all across the United States free of charge through the Nationwide Membership program, so when you are traveling with the family or out of town on business, you can stop into any participating Y for a workout.  To search for a participating Y simply visit: http://www.ymca.net/nationwide-membership
We offer this because we want to help you reach your health and wellness goals wherever you live, work or travel. This is an essential part of our cause of strengthening communities. 

What You Need to Know
Valid for active, full facility YMCA members
Nationwide member visitors must use their home Y at least 50% of the time
Program-only participants and special memberships are not eligible for Nationwide Membership

Open Swimming:
There will be open swim times for youth, adult and families (check schedules).

Lap Swimming:
For those age 18 and over, there will be open adult lap swimming (check schedules).

Fitness Professionals:
YMCA instructors and professionals are highly trained and certified in the field of Health Enhancement. They know how to evaluate the health of your employees; administer programs and monitor progress toward set objectives. They can teach people how to correct unhealthy lifestyles and maintain healthy ones.

A Comprehensive Program:
The YMCA can address all aspects of good health: fitness programs include aerobics, resistive exercises, weight lifting, court sports, swimming and more. Sports programs such as basketball, volleyball and other court games are just plain fun.
See current Program Schedule for more detailed program information.

What does the YMCA offer?
*Indoor Lap Pool with zero depth       
*Whirlpool
*Indoor Tennis Courts 
* Racketball/Wally Ball Court
*Gymnasium    
*Basketball/Volleyball   
*Indoor walking/jogging track 
*Weight fitness room    

FREE BENEFITS WITH A MEMBERSHIP
FREE Y Fitness Classes
FREE youth lap swimming
FREE adult lap swimming
FREE family open swimming (indoor pool only)
FREE youth gymnasium time
FREE adult gymnasium time
FREE family open gym
FREE adult usage of the weight room (w/orientation)
FREE middle school youth usage of the weight room after passing Jr. High Fitness, for special programs,
rehabilitation (w/orientation/instruction and at the discretion of the Program 
FREE adult usage of the indoor walking/jogging track
FREE adult whirlpool usage (18 years and older)
FREE Aquatics classes
FREE daily locker usage
FREE check out of YMCA equipment for Racquetball, Foosball, Air Hockey, Ping Pong, and Wii.
FREE guest passes (3 per year/per membership purchased)
FREE Program Schedules and Newsletters 
(Check schedules for available times and the Policy & Procedure Handbook for any restrictions on 
the above list.)  


*Multi-purpose room - ping pong, air hockey, foosball, wii
*Kitchen facilites
*Ladies and Men's locker rooms
*Private locker rooms
*Elevator
*Vending Service
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