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Thank you to our Social Media Sponsors: 
Bank Iowa, Belt Auto & Trailer Sales & RK Belt & Sons, Inc., Body Basics Chiropractic, Fareway, Good Samaritan Society Red Oak & Villisca, Great Western Bank, Healthy Turf Lawn, Houghton State Bank, John's Heating & A/C Services, Johnson Auto Parts, Medicap Pharmacy, 
Orme Lawn Service, Parker Hannifin, Red Oak Chrysler, Rubey Realty, State Farm Insurance

PROGRAMS
Online RegistrationSpecial EventsFitnessYouth ActivitiesAdult ActivitiesAquaticsTennis

ADULT SPORTS
AND RECREATION
GRAB A BALL
What: PICK-UP BASKETBALL
    Who: Open to any interested adult players
    When: Wednesday nights starting at 6:30 PM
    Where: Montgomery County Family YMCA East/West Gym
  Cost: Members - FREE
    Non-Members - Day Pass Rate
LET'S DIVE IN!
What: PRIVATE SWIM LESSONS
     Who: Anyone!
     Where: Wilson Aquatics Center @ Montgomery County Family YMCA
     When: You choose the time that best fits your schedule whenever our pool is open! 
     Cost: YMCA Member - $60 
            Non-Member - $90 
(cost is for 5 - 30 minute sessions)
Online Registration
Download Registration (PDF)
ARE YOU UP FOR A 
RUNNING CHALLENGE?
What: 4TH ANNUAL CROSS-COUNTRY CHALLENGE
      Details: 2-Mile & 5K Runs. Top 3 finishers in each division receive an award        Who: Anyone
    Where: Red Oak Country Club -  2038 200 St, Red Oak, IA 51566
    When: Saturday, August 11th @ 8AM
    Divisions: YOUTH (Female & Male) High school age and under
                      ADULT (Female & Male) Runners not classified as youth
    Cost: Early-Bird Registration          After August 7th
              Adult - $10                              Adult - $15
              Youth - $5                               Youth - $10
*Live Well Take 12 Participants are FREE
Online Registration
Download Registration (PDF)
SPRING INTO SHAPE
What: PERSONAL TRAINING HALF-OFF SPECIAL
    Details: Personal Training is BACK! Come meet our new Personal Trainer Chase Kinard! He can set you up with a great program to get you moving and help keep you motivated! 
    Where: Montgomery County Family YMCA
    When: Tuesday, May 1st - Thursday, May 31st, 2018
    Cost: Members: $20 per 1hr session Non-Members: $22.50 per 1hr session
*Sessions must be purchased in May
*Session must be used by June 30th
*Limit 3 sessions per person

View Flyer (PDF)
LIFEGUARDING
What: Blended-Learning Red Cross Lifeguard Certification
Get certified now and be ready to work at any area pools for the summer! This session will be a new Blended Learning Class where a portion of the class is taken at home before attending the full day class at the YMCA. Your e-mail address and successful completion of a swim pre-test are REQUIRED for this course. Must swim 12 laps (Breaststroke and Freestyle), tread water for 2 minutes with no hands, and retrieve a 10 lbs brick from the deep end and swim it back to the shallow end. 
     Who: Ages 15+
     Where: The Wilson Aquatics Center @ The Montgomery County Family YMCA
     Parents Meeting: Thursday, May 31st @ The Y's Tennis Court Viewing Area
     When: Friday, June 1st, 2018, 10AM-6PM
     REGISTRATION DEADLINE: YOU MUST BE REGISTERED AND PAY 5 DAYS **PRIOR** TO CLASS
     Cost: $160

Have questions? Please contact Missy Stickland @ 712.623.2161 or mstickland@mcymca.com
Online Registration
Download Registration (PDF)